Silver – (Bolenjir) 1 Kg Clean & Slice:Yes Cook the pasta according to

Cook the pasta according to package instructions

Sweet Potato: 500 grams (peeled and cubed)

which is lean and tender

Wash and soak moong dal for 30 minutes

Silver – (Bolenjir) 1 Kg Clean & Slice:Yes Cook the pasta according toNote: The weight mentioned refers to the full weight of the fish. If you opt for cutting, please be aware that the weight will be reduced by 20% to 50% depending on the fish species and the type of cutting chosen. Health Benefits of Silver Fish (Bolenjir) Rich in Protein: Silver fish is a great source of high quality protein, essential for muscle repair, growth, and overall health. Low in Calories: It is low in calories and saturated fat, making it an