Healthy Happy ADHD : transform how you move, eat, and feel, and create your own path to well-being - Lisa Dee Hardback 'Fast Tracks and Dark Deals'

'Fast Tracks and Dark Deals'

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Healthy Happy ADHD : transform how you move, eat, and feel, and create your own path to well-being - Lisa Dee Hardback 'Fast Tracks and Dark Deals'A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy to implement and adaptable advice to help you thrive. ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. After finally receiving