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Health Benefits of Surmai (Kingfish) Slice:
Antioxidant Properties: They contain antioxidants that help combat oxidative stress and inflammation
Cilantro: 1 tbsp
sauté onions until soft
Golden Muskmelon 1.4 to 1.5 Kg Exotic Vegetables Health Benefits of Surmai (Kingfish)Golden muskmelon, also known as Cucumis melo, is a variety of muskmelon that stands out for its sweet, fragrant flesh and bright yellow skin. This fruit, related to cantaloupe and honeydew, is prized for its refreshing taste and high water content, making it a popular choice during the hot summer months. Besides its delightful flavor, golden muskmelon offers numerous health benefits due to its rich nutrient profile. Nutritional Profile A 100 gram