FODMAP Box matcha P – Polyols (sorbitol and

P – Polyols (sorbitol and mannitol)

tree nuts and sesame seeds but traces may be present due to the manufacturing process

Delicious Certified Organic Fresh Seasonal Fruits Box Guide for wonderfully fresh and fabulous organic fruit

counter-tops and more

FODMAP Box matcha P – Polyols (sorbitol andCertified Organic FODMAP stands for F Fermentable O oligo saccharides (galacto oligosaccharides [GOS] and fructans) D Disaccharides (lactose) M Monosaccharides (fructose) A and P Polyols (sorbitol and mannitol) For those of us that need to avoid fruits and vegetables from these groups, this box makes life a little easier. Avocado Bananas Beans Beetroot Bok Choy or Pak Choy Carrots Mushrooms Oranges Potatoes Salad Pumpkin Spinach Zucchini If you prefer