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offering a profound glimpse into the consequences of how we choose to create new life
Sylvia Plath
bringing together work by more than 100 writers
and the incredible natural-dyed rainbow you can create with them
Daily Calm : 100 daily reminders to help you build the mindfulness habit - Padraig O'Morain Paperback / softback offering a profound glimpse intoBuild a positive mindfulness habit with Daily Calm. The Daily Bell is a mindfulness reminder a sort of 'thought of the day' that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new reminders and easy exercises into Daily Calm. By picking up the book and dipping into the short exercises, you will learn to
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