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Yellow Kite Soph's Plant Kitchen 30 in 30: 30g Protein, 30 Mins or Less | 100 Recipes Activity Books stand the jar in hotUnlock delicious, high protein, plant based eating with Soph's Plant Kitchen 30 in 30 by Sunday Times bestselling author Sophie Macfie. This essential cookbook is designed for anyone looking to boost their plant protein and fibre intake without sacrificing time, featuring 100 fresh recipes that deliver at least 30 grams of protein and are ready in 30 minutes or less. Key Features & Benefits Features 100 brand new, mouth wateringly delicious plant