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Like with strengthening our muscles
so that we don't have to simply sit with them
My Past: What I Learned
and deadlines for their week helpful for staying organized
BIPOC Journal for Healing & Liberation customized journal Like with strengthening our musclesThis racial healing journal is designed to support you in a journey of healing and liberation healing from racial trauma to becoming healthy, whole beings, and our ancestors wildest dreams. This racial healing journal has 200 pages and six journaling sections, each with a cycle of prompts, to guide you through a journey: Honoring My Pain, Deepening My Connection with My Ancestors, Affirming My Innate Self worth, Savoring Love and Joy, Practicing Anti