15 Week Workout Bundle Stregth The plan follows a specific

The plan follows a specific workout split that targets hamstrings

This is a recurring payment set-up that is billed every 4 weeks

these plans will push you utilizing an intense pace and hypertrophy

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15 Week Workout Bundle Stregth The plan follows a specific15 week workout plan. 5 gym workouts per week + 1 home workout. This 15 week workout plan includes 5 in gym workouts per week with one additional at home workout. The plan follows a specific workout split that targets hamstrings, glutes, quads, shoulders, chest, back, abs, and arms. Whether you are building muscle, losing fat, or maintaining your physique, these plans will push you to utilize an intense pace and hypertrophy. Sets 1, 2, and 3 all