Pay in 4 interest-free payments of $4.74 Learn more
Ships within 48 hours · Estimated delivery Jul 29 - Aug 3
if applied
” Brother Phap Hai’s lively
Mindful Movements is for all those wanting to add a gentle but physical element to their meditation practice
"Life exists only in the present moment
Mindful Movements fear if appliedTen Exercises for Well Being Thich Nhat Hanh Wietske Vriezen Over the years, Thch Nht Hnh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thch Nht Hnh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements
US$ 114.50
US$ 113.00
US$ 114.50
US$ 114.50
US$ 113.00
US$ 114.50
US$ 114.50
US$ 114.50
US$ 114.50
US$ 114.50
US$ 113.00