Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves Islam (Books) healing & more

healing & more

"I think rather

Why not whip up an urban brownstone

Stieg Atwood

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves Islam (Books) healing & moreIn this fascinating and far reaching book, Newsweek science writer Sharon Begley reports on how cutting edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticitythe ability of the brain to change in response to experiencereveal that the brain is capable of altering its structure