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to the mental and spiritual planes—in a clear and concise manner that is easy to implement
They came to live in a way that was cut off from other schools and from laypeople and saw laypeople as there primarily to make offerings and support the monks
The energy of mindfulness from the monastic community is present in every stroke
With little film footage of Thích Nhất Hạnh available the sequence of the enclosed DVD that feature him demonstrating these exercises will be a welcome bonus
Breathe You Are Alive | Thich Nhat Hanh’s Calligraphy Size:A5 to the mental and spiritualPrinted calligraphy from Thich Nhat Hanh Meditative Zen Artwork for Mindful Living Thich Nhat Hanhs calligraphy is more than just artit is a mindful practice in itself. Each of Thays calligraphy pieces carries a deep message that transcends the simplicity of the words, offering viewers a chance to pause, breathe, and reconnect with the present moment. In my calligraphy, there is ink, tea, breathing, mindfulness, and concentration. This is meditation.