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Add in vitamin C
These vary depending on the season and availability
helps protect from UV rays
help reduce breakouts
Thyroid Boost Add in vitamin CIntroducing an orthomolecular thyroid support in vegan capsule form. Dosing suggestion: Begin with 1 capsule per day. After 7 consecutive days of use, begin taking 2 capsules per day. Do not exceed 6 capsules in one day. Adequate Vitamin C and salt should be consumed alongside this supplement. 1 2 tsp of unrefined salt in water a few times per day. At least 10 grams (10,000 mg) Vitamin C should also be taken throughout the day, although finding your