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Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuro Default:Default This brand new paperback edition

SKU: 47153004946

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Description

This brand new paperback edition is perfect for readers seeking to explore rich narratives infused with cultural significance

Publication Date: 13-09-2022

Don't miss out on owning this critical book responsible for raising awareness and encouraging responsibility towards our planet's future

and ordnance over the Himalayan mountains between Assam

Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuro Default:Default This brand new paperback editionQuick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience is your essential companion in a hectic world. Authored by Jennifer Wolkin, this brand new paperback offers you 208 pages of transformative content designed to help you manage stress and cultivate a mindfulness practice, even on your busiest days. With practical insights and easy to follow daily meditations, this guide empowers you to calm the chaos around you and

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