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Publication Date: 11-01-2019
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The Pelvic Floor Bible CB-300-3002 Publication Date: 11-01-2019Discover the ultimate guide to pelvic health with **The Pelvic Floor Bible**. This essential resource empowers you to understand pelvic floor anatomy and function at every life stage. Whether youre dealing with stress incontinence, overactive bladder, or post pregnancy recovery, this comprehensive guide offers expert insights and practical pelvic floor exercises to strengthen your core and enhance your well being. Author Jane Simpson debunks the myths
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