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Validated by scientists in professional sports training
speed and power: 333Hz samples per second
Which players fatigue quicker over repetitive movements and which ones have higher power endurance
skating as well as Change-of-Direction movements
Cable Change of Direction Validated by scientists in professionalSupports heavy strength exercises up to 180 kg (397 lbs.) with speeds up to 5 m s (8. 9 mph) and line length up to 5 m (16 ft). Compared to traditional cable machines, the 1080 Cable features real time feedback of performance metrics speed, power, or force on a built in touch screen. Choose high speed or isokinetic concentric training and select up to 3x eccentric overload. Mounted on a wall or standard weight rack, it is space efficient, and
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