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Harvested in Maine
a demanding course of study
essential oils and seaweed sustainably sourced from Kettle Cove in Casco Bay
Wakame · 1.5oz Whole Leaf · VitaminSea self care these flashcards will be yourHarvested in Maine, Wild Atlantic Wakame (Alaria esculenta) is very similar to traditional Japanese wakame (found in miso soup). Alaria is the most delicate of the brown seaweeds, and has a mild, spinach like flavor. Make your own miso soup (pick up some kombu for the broth) or try it in rice and noodle dishes, omelettes, or as a pizza topping. Nutritional Values Alaria has one of the highest sources of calcium. It is rich in B complex vitamins,